Welcome to Gracie Burlington! We are the only Gracie affiliated school in Alamance County. The head instructor, Aitor “Spenser” Canup received his Black Belt from Royce Gracie and continues to teach the Gracie Methodology. We are the best place to train in Alamance County and we will ensure you are learning proper jiu jitsu techniques when you train with us.
GRACIE BURLINGTON KIDS JIU JITSU PROGRAM:
We believe that the practice of Gracie Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility are common core values taught within our kid’s program.
MORE INFO ON OUR KIDS CLASSES:
Every day in the United States, an estimated 150,000 kids miss school due to fear or intimidation of bullies. In fact, many believe that fear of bullying may be the leading cause of low self-confidence in children. Worse, statistics suggest that less than 15% of kids actually report acts of bullying. We know that most bullies are insecure and seek self-esteem normally by harassing smaller or weaker children. These negative experiences often create psychological trauma that might last a lifetime.
The Gracie Burlington Youth Program focuses on the physical, emotional and mental well being, as well as the education of our children. It is “Education for Life.” Firstly, we provide our young students with the most powerful defensive skills so they will be ready to stand up against bullies. In addition, we assist our students with the development of characteristics and skills they will need in order to live a happy and balanced life. Our young pupils develop confidence, discipline, courage, responsibility, and leadership among other important values. We promote non-violent resolutions to conflict.
The Gracie Burlington Youth Program focuses a great deal of attention to the development of self-esteem. A good self-image is the basis of a well functioning, happy and successful child.
Our curriculum integrates physical education and self-defense techniques with conditioning and skill oriented games aimed at improving your child’s coordination, motor skills, agility and flexibility. Every instructor receives training in our unique teaching methodology, enabling them to deliver learning through dynamic interaction with the children, using a variety of approaches that meet the various learning types of individual children, whether visual, kinesthetic or auditory.